PERSONAL TRAINING
Millennium Sports Club Update
We are currently offering Personal Training, Fitness Classes, and Nutrition Services.
Click the buttons below to learn more.
For additional information please email us at patrik@msportsclub.com or contact us at 919-491-3168.
Personal Training
Interested in setting up a Personal Training Session?
Would you like to discuss your needs with a Personal Trainer?
Email (info@msportsclub.com) or call (919-491-3168) and we will have a trainer speak with you today!
Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals.
Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, we can help.
Our trainer and dietitian will provide you with the guidance and knowledge you need to achieve the results you desire!
By carefully analyzing your personal goals, nutritional intake, exercise history and fitness assessments, we will design an exercise program that is safe, effective and specifically tailored to your individual needs.
INDIVIDUAL 1 HOUR RATES
Number of Sessions
1 - 5
$70
per session
6 - 11
12
$60
per session
$55
per session
18
$50
per session
INDIVIDUAL 30 MINUTE RATES
Number of Sessions
1 - 6
$40
per session
7 - 11
12
$37.50
per Session
$35
per Session
18
$30
per Session
COUPLES 1 HOUR RATES
Number of Sessions
1 - 5
$105
per Session
6 - 11
12
$90
per Session
$82
per Session
18
$75
per Session
COUPLES 30 MINUTE RATES
Number of Sessions
1 - 5
$60
per Session
6 - 11
12
$55
per Session
$50
per Session
18
$45
per Session